savory sweet potatoes with lemon, feta & parsley

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you should feel really bad for me.
i live in a house with a spouse who does not like sweet potatoes. in any form.

if you’ve been following us for a bit, you know he did whole30 a month or so ago. (technically he did the whole40 because #OVERACHIEVER.) not using sweet potatoes in his “cleanse” was super hard because that’s one of the heartier veggies he was allowed to have, and the poor guy was starving. i thought for sure whole30 would send him over the edge, he being so hungry and all, and that he’d finally give in and give them another chance. didn’t happen. sorry sweet potatoes, don’t take it personally. (i still like you.)

this recipe originally came from one of our blue apron deliveries as a side, and it has become my new favorite way to eat sweet potatoes. they are prepared in a way that i had never tried – savory instead of sweet all the time – and i am a HUGE fan now. it’s like i’m seeing another side of an already awesome vegetable, one that has usually been pigeonholed as the thanksgiving side dish with brown sugar and marshmallows. OH I SEE YOU, sweet potatoes. [and i love this new, healthier side of you.]

(to make whole30 friendly, simply omit the feta cheese.)

savory sweet potatoes with lemon, feta, and parsley
serves 2-4 as a side dish

ingredients

3 large sweet potatoes, cut into spears and then halved

1 lemon, quartered & de-seeded

1/3 cup italian flat leaf parsley, chopped

1/4 cup crumbled feta cheese

1/4 cup walnuts

salt + pepper

directions

  1. preheat oven to 450. drizzle a rimmed cookie sheet with olive oil and rub around with your finger to coat it evenly. arrange sweet potato spears in a single layer on the sheet, skin sides up. drizzle tops with more olive oil and season with salt & pepper. roast for 20-22 minutes, or until tender when pierced with a fork.
  2. while potatoes are roasting, heat a small skillet over medium-high until hot. add the walnuts and toast them, stirring occasionally, until they are fragrant, about 2-4 minutes. transfer to a large bowl.
  3. when the potatoes are done, allow them to cool for a few minutes, then add them to the large bowl with the toasted walnuts. squeeze in the juice from the lemon, and add the feta and chopped parsley. drizzle in a little more olive oil and season with salt & pepper. gently toss to combine.

mixed greens salad with dijon champagne vinaigrette, toasted walnuts, and herbed goat cheese wrapped in basil leaves

via she likes to eat

a little over a year ago, my other half took me to a cooking class at whole foods for a birthday present. it was, truly, one of my favorite gifts he has ever given me.

we went together, after leaving the girls at home with my parents, and cooked an incredible menu with about 5 other couples. we laughed, ate well, drank good wine, and met new people while learning a few new things in the kitchen. for real, it was one of my favorite nights ever.

the menu included a wonderfully hearty beef stew with wild rice, a rustic berry tart, buttery biscuits, and this lovely salad. the whole technique with the goat cheese really intrigued me, as i had never seen it done before but thought was crazy brilliant. at our station we had a little bit of the goat cheese leftover after wrapping the rest in the basil leaves.. you can bet i ate that straight out of the bowl. and the dijon vinaigrette has become a staple in my house, one of my favorite basic vinaigrettes that can go on pretty much any salad.

mixed greens salad with champagne dijon vinaigrette, toasted walnuts, and herbed goat cheese wrapped in basil leaves
makes 6-8 salads

ingredients

6 cups mixed greens (i like to use a combo of bibb, romaine, and spinach), cleaned + rinsed

1/3 cup walnuts, toasted + chopped

3/4 cup olive oil

1/4 cup champagne or white wine vinaigrette

1 tbsp dijon mustard

1 tsp agave nectar, or honey

4 oz plain goat cheese, at room temperature

small bunch basil leaves (you’ll need about 8-10 large-sized leaves)

juice of 1/2 lemon

1 tsp fresh rosemary, chopped*

1 tsp fresh thyme, chopped*

olive oil

coarse sea salt & freshly ground pepper

directions

1. in a small bowl, stir together the goat cheese, lemon juice, and a drizzle of olive oil. (if your goat cheese is harder, add a little more olive oil to soften.) add a small pinch of salt and freshly ground pepper – a couple twists of the grinder. mix well, cover with saran wrap, and place in fridge to chill.

2. preheat oven to 350. spread out walnuts on a dry cookie sheet. roast in the preheated oven for 5-7 minutes. place on drying rack to fully cool.

3. in a mason jar, mix 3/4 cup olive oil, vinegar, dijon, agave/honey, and another small pinch of salt and freshly ground pepper. shake vigorously until well incorporated.

4. after the goat cheese mixture has had at least 15-20 minutes to chill, remove from fridge. on a clean surface or cutting board, remove stems from basil leaves and roll each leaf out flat. place a bit of goat cheese mixture onto the base of each leaf, and then roll the leaf up, wrapping the goat cheese mixture completely with the leaf. once rolled, using a serrated or very sharp small knife, carefully (saw the knife gently back + forth as to not break the leaf) slice the rolled leaf into small sections (you should get about 3-4 slices per leaf.) continue until all basil leaves have been used and sliced.

5. in six or so salad bowls, begin to assemble the salads. first the greens, then the basil leaf/goat cheese slices, sprinkle with toasted walnuts, and drizzle generously with vinaigrette.

*i stress using fresh herbs here, if possible.

central market’s couscous salad with feta, spinach, basil, and lemon

central market's couscous salad with feta, spinach, basil, and lemon
while home in austin for the christmas holiday, my mom and i went grocery shopping at central market (if you’re not familiar, it’s like the best grocery store ever – similar to whole foods). it was a gorgeous afternoon and we sat outside as we ate lunch before hitting the aisles.
yes outside. in late december.
just one of the 5,834,395 reasons i love texas.
we had grabbed a few of their prepared snacks for lunch, some sushi and this amazing couscous salad. we both would have licked the plastic container if there weren’t so many people there. i knew as soon as i got home, i would have to give it a go, and try to make it myself. and obviously, since i am posting the recipe, i am super happy with the results. (this is just my interpretation of the couscous – i didn’t get this recipe straight from CM.) a huge bonus: this recipe takes about 10 minutes to make. it is light and bright, with fresh basil and tangy lemon juice. the spinach adds interest and great nutrition + vitamins. and the feta.. oh the feta. i could put feta on almost anything.
#iloveyoufeta

central market’s couscous salad with feta, spinach, basil, and lemon
makes a little over 2 cups

ingredients

1 cup uncooked couscous

1/4 tsp coarse sea salt

1 1/2 tsp extra virgin olive oil

1/2 cup crumbled feta cheese

1/2 cup fresh spinach, chopped

1/4 cup fresh basil, chopped or torn into small pieces

juice from 1/2 lemon

few dashes of white pepper (not black pepper, which would be too heavy)

directions

1. bring 1 cup water and 1/4 tsp sea salt to a boil in a small saucepan. once boiling, add 1 cup couscous and stir well. cover and remove from heat. let sit for 5 minutes.

2. once couscous is done, add olive oil, fluff with a fork or spatula and transfer into a bowl. add feta, chopped spinach, basil, and white pepper. squeeze the juice from 1/2 a lemon over top and mix well. serve chilled or at room temperature.

baked lemon garlic chicken with thyme + oregano

baked lemon garlic chicken with thyme + oregano | via she likes to eat

this recipe is adapted from the ever-brilliant barefoot contessa. she’s got such a knack for easy, flavorful dishes. i have gently edited this recipe for i how i tend to cook… using a little less olive oil and making sure all of the lemons got used and not wasted. and giving an option for those of you who would rather cook with chicken stock instead of wine.

it has a bright, delicious taste and is pretty easy to make, perfect for a weeknight meal. and it’s one that i know everyone is sure to like.

baked lemon garlic chicken
(serves 4)

ingredients

2 tbsp olive oil

8-9 cloves minced garlic

1/3 cup dry white wine (like a pinot grigio) or chicken stock

3 lemons* (zest 2 and then juice both; set 3rd aside)

1 tsp oregano

1 tsp fresh thyme leaves (just pull leaves off stem)

4 boneless, skinless chicken breasts

salt & freshly cracked pepper

directions

1. preheat the oven to 400.

2. warm the olive oil in a small saucepan over medium heat. add the garlic and cook for about 1 minute – don’t allow garlic to brown. remove from heat and add the white wine (or stock), lemon zest, fresh-squeezed lemon juice, oregano, thyme, and 1/2 tsp salt. whisk and set aside.

3. pat the chicken breasts dry and brush both sides with olive oil and sprinkle with salt & pepper. place them in a 9×13 baking dish that has been lightly coated on the bottom with olive oil or cooking spray.

4. pour sauce over the chicken breasts in the baking dish. cut the third lemon into 8-10 wedges and nestle among & between chicken breasts.

5. bake for 35-40 minutes, depending on the size of the chicken breasts, until the chicken is done and the skin is slightly browned. remove pan from the oven. cover dish tightly with foil and allow to rest for 10 minutes. serve hot with pan juices and lemon garlic spaghetti.

lemon garlic spaghetti with basil, parmesan, + pine nuts

lemon garlic spaghetti with basil, parmesan, and pine nuts | via she likes to eat

after stuffing my face with this, i am convinced it is THE best way to eat spaghetti.
at least it’s become my personal favorite way.
it’s got a wonderful combination of tartness – from the lemon – and flavorful warmth – from the sautéed garlic and bright basil. the parmesan cheese rounds it all out with rich nutty and butter flavors. light & fresh mixed with a hint of comfort food.

(this pasta is gently adapted from the barefoot contessa, and is perfectly paired with this lemon garlic chicken.)

lemon garlic spaghetti with basil & pine nuts
(makes 4 large servings)

ingredients

8 oz. uncooked spaghetti (spinach fettuccine also works wonderfully)

1 tbsp olive oil

3 large garlic cloves, minced

1/3 cup freshly grated parmesan cheese

juice of 1 lemon

2 heaping tbsp pine nuts

5-7 basil leaves, chiffonaded (*see note below*)


directions

1. in a dry skillet over medium high heat, toss the pine nuts, to brown. watch carefully and don’t burn them, just brown them a bit. pour them into a separate bowl and set aside.

2. in the same skillet over medium high heat, add the olive oil. add the garlic and saute about 2 minutes; being careful not to burn. once it’s just beginning to brown on the edges, remove from heat and set aside.

3. cook pasta according to package directions, drain and place in serving bowl. drizzle pasta with a bit of olive oil to moisten and stir. add lemon juice, sautéed garlic, pine nuts, basil, and parmesan cheese. toss well.

**if you want to learn how to chiffonade, here’s a great little tutorial**