salt & vinegar kale chips

salt & vinegar kale chips via she likes to eat

yeah, that’s right. KALE CHIPS. and i’m super excited about them.

it’s pretty apparent that i’m totally turning into my mother.
i mean, the lady frequently wears a t-shirt that she bought from, where else, whole foods that says in big uppercase letters “KALE”. you know, like YALE.. get it? pretty sure it’s her favorite shirt.
for those of you who don’t know my mom, aka YaYa, aka The Mahm, she is a totalย hippie, living in the hippie capital of the south (austin texas) and to top it off, she’s an artist (no, i did not get any of her gifts in this department). she’s all over the coconut oil (don’t get her started, she’ll go on for days;) for every need possible, and she’s a really healthy eater. so you can imagine when i start making things in my kitchen LIKE KALE CHIPS, i kind of rise above myself in an out-of-body experience and think,
what. is. happening. here?
i’m turning into my mother. and i am 100% okย with that. actually i’m proud so say it:)

disclaimer:
be careful with these babies. they’re serious business.
i may or may not have eaten an entire pan in one sitting the last time i made these.

salt & vinegar kale chips
adapted via gimme some oven

ingredients

about 5 cups kale leaf pieces, ribs removed, washed & dried

2 tsp olive oil

2 tbsp red wine vinegar or distilled white vinegar

1/4 tsp sea salt

directions

1. preheat oven to 350. line a large baking sheet with parchment paper.

2. place the prepped kale in a large bowl. drizzle in the olive oil, vinegar, and 1/8 tsp salt. mix with a hand or tongs to soften and combine. place leaves on the baking sheet in one layer without overlapping, but fairly close together (they will shrink as they are baked). sprinkle over top the remaining 1/8 tsp salt.

3. bake for about 8-10 minutes. remove from oven and let cool. (about 5 minutes after taking them out of the oven, i turn all the leaves over to help them dry out a bit and crisp up.)

enjoy!

central market’s kale, pepita, and cranberry salad

 


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kale isn’t one of those things where i go “OH KALE?! i love kale!” i mean, in the last few years i have been on my way there. almost;) ultimately my goal is to be more like my mom, who has a shirt that just says KALE (like YALE, get it?).ย #wholefoodsnerd

well, one fine day i experienced a kale salad that i fell in LOVE with. i actually went around telling people about this salad, making them promise me that they would go as fast as they could to go get this amazing salad. KALE salad.
if you know me, this would have seemed odd.

but it’s true. this kale salad is amazing. and anyone who has been to h.e.b. or central market in texas and tried this salad can attest to this. i had a little help (from this blog and this blog) to get the ingredients straight and then i adapted it, getting it just right to my taste. hope this makes you like kale too.

*if you are wanting to make this recipe whole30 friendly, just sub coconut aminos for the soy sauce, omit the agave, and make sure there is no added sugar in your OJ.

central market’s kale, pepita, and cranberry salad
serves 4 as a side dish

ingredients

6 – 7 cups raw kale, washed & chopped (i chop mine pretty well, like the greens in a chopped salad)

1/4 cup orange juice

3 tbsp rice wine vinegar

2 tbsp soy sauce

2 tbsp sesame oil

1 tsp agave (scant)

1/4 tsp ground ginger

1/3 cup dried cranberries

1/4 cup pepitas

1/4 cup sliced almonds

directions

1. after washing (and drying off a little) & chopping, place kale in a serving bowl or glass dish.

2. in a mason jar, combine orange juice, rice wine vinegar, soy sauce, sesame oil, agave, and ground ginger and give it a good shake (or you can whisk it all together in a small bowl). pour dressing over kale greens, add cranberries, and toss a bit.

3. you can serve immediately, or ideally, refrigerate and serve the next day so that the flavors really soak in and the kale absorbs the dressing and softens (if you can’t refrigerate overnight, let it sit in the fridge for at least an hour or two to soften the kale). while it’s marinating in the fridge, stir it a few times, every 3-4 hours if you can to redistribute the dressing. before serving, top with pepitas and almonds.

enjoy!